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of worldly desires and sufferings, by virtue of: • Precepts which will cleanse your body and speech • Meditation which will cleanse your mind • Wisdom which will cleanse you of your bad habits, and he

This text outlines the transformative journey of a follower of Buddha, emphasizing how following precepts, engaging in meditation, and cultivating wisdom can cleanse one's body, speech, and mind. It h

In year 1969, Pharajbhananaavisudh [Venerable Dhammajayo Bhikkhu] ordained at Paknam thus entered Buddhist priesthood. Since then he has been committed to teaching with compassion all Buddhists freque

In 1969, Pharajbhananaavisudh, or Venerable Dhammajayo Bhikkhu, dedicated himself to teaching Buddhism and meditation, especially to children of his temple congregation. His dream of establishing a de

98 Master Nun Chand Khonnokyoong by Tisuthiwongse Family Noparit Family Panadda Nualsrithong Phetpriyawanh Obxuey Orewa Meditation Centre Uthai Ounjitti & Family Patrareudee Padungpat & Family Pang-ng

This section highlights significant families and individuals connected to Master Nun Chand Khonnokyoong. It lists various families and their affiliations with several meditation centers in Thailand, e

Journey to Joy 340 THE UNITED KINGDOM Bristol Wat Buddha Bristol 7 Grange Close, Bradley Stoke, Bristol, BS32 OAH, United Kingdom Tel: +(44) 1454-617434 Mobile: +(44) 7723-351254 Email: virandharo@hot

This document provides information on Buddhist temples located in the United Kingdom. It includes addresses, contact numbers, and email details for Wat Buddha Bristol, Wat Phra Dhammakaya London, and

Journey to Joy 104 or not. Additionally, I would choose to spend time with friends at bars or concerts, even though I didn't want to go. After having meditated for some period of time, I have become l

In this text, I reflect on my journey of personal transformation through meditation. Initially, I found myself engaging in impulsive behaviors and associating with friends who influenced poor choices.

money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t

This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the internal journey through meditation offers relaxation and g

Part Seven: Appendixes Theravada: "the Doctrine of the Elders"; considered as "Orthodox" Buddhism Tripitaka: The Pali Canon; Source of Buddhist Scriptures dating back to the time of the Buddha Tilakkh

This section provides definitions and explanations of key terms related to Theravada Buddhism. It includes insights into the Tripitaka, the Pali Canon which is the primary source of Buddhist scripture

Part Seven: Appendixes 3. Tolerance; putting up with adversity; patience (Khanti) 4. Being able to part with possessions and give them to the proper people who will care for them well; renunciation (C

In this section, we delve into the virtues of tolerance and benevolence, such as patience (Khanti) and renunciation (Cāga). The text highlights four detrimental paths leading to ruin, including indulg

life of luxury, sleeping in air-conditioned rooms, etc., will find that they have to eat alms, and sleep outside, eventually, their need to sleep in air-conditioned rooms will disappear. You learn ab

This text discusses the profound changes one experiences through ordination. It highlights how luxuries are relinquished for personal growth and self-awareness. The journey challenges preconceived not

Jayawardhana, Somapala. 1994. *Handbook of Pali Literature*. Colombo: Karanaratne and Sons Ltd. Macdonell, Arthur. 1974. *A Sanskrit Grammar for Students*. Delhi: Motilal Banarsidass. Malalasekera,

This collection includes essential works on Pali literature and languages, covering texts from Jayawardhana, Macdonell, and Malalasekera. Academic articles discuss aspects such as external sandhi in P

free you from the suffering of life, or you can use any words, such as "clear and bright". Recite the mantra continuously, while at the same time thinking of the bright crystal ball, gently and comfor

This text provides guidance on achieving a still mind through meditation. It encourages practitioners to recite a mantra while visualizing a bright crystal ball, allowing the mind to settle into a sta

Even before problems arise, if parents discuss these topics with their children, lovingly and rationally, their children will understand the immense love parents have for them. This can be the startin

Even before issues emerge, thoughtful communication between parents and children can foster understanding and love. This lays the groundwork for children to make responsible choices and identify good

Knowledge and Career Mr. Andrew Cowan (U.S.A.) ""I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more ful

Mr. Andrew Cowan from the USA discusses the benefits of meditation in his professional life. He shares that meditation has fostered his ability to empathize with others, particularly patients facing c

Contents Introduction Part 1: The Beginning of the Journey Chapter 1: The Universality of Meditation • 10 Chapter 2: An Ancient Secret for the New Millennium • 19 Part 2: Open Your Heart to the Journe

This book offers a deep exploration into the practice of meditation, beginning with its universal appeal and continuing through its application in everyday life. The chapters guide the reader through

What do Humans Really Want? are wants, not needs, and we must know how to curb our excessive wants, so that we do not over- indulge in our desires. Consider an art collector. He has run out of space i

The text delves into the distinction between wants and needs, emphasizing the negative effects of overindulgence in desires. It illustrates through the example of an art collector who, despite his wea

Chapter 4 The Easiest Path to Happiness F ortunately for us, the easiest and fastest path to true happiness is, not far from us at all. But before we explore this path to true happiness, we need to un

Chapter 4 discusses the nature of true happiness and emphasizes that it is more than just temporary pleasures or escapes from suffering. Many seek happiness through various means, but true happiness i

8. Dhamma and Monastic Disciplines Dhamma has two meanings. First: it means that things are right and good, such as kindness and respect, tolerance and patience, avoidance of whining and impatience.

Dhamma has a dual meaning: it encompasses moral aspects like kindness and respect, as well as truths about life including birth, ageing, sickness, and death. This concept is grounded in the teachings

"Bhikkhus,5 my duties that are of benefit and support to you are now complete. I now wish to remind you that the nature of all living creatures is impermanence and degenerat.ion. Thus, you should cont

In this discourse, it is emphasized that impermanence is a fundamental nature of all living beings. To be mindful and careful is paramount in avoiding recklessness, which can lead to misconduct. By di

A person who has the Dhamma for Laypersons (Gharāvās-dhamma) must display four regular habits: 1. Habit of Responsibility – Whatever the task at hand, he must do it to the best of his ability, in t

A person who follows the Dhamma for Laypersons exhibits four habits: responsibility, self-training, endurance, and sacrifice. These traits ensure self-reliance and leadership within families. In marri

Suzanne Jeffrey to find the time to really look inside of yourself: Be calm and look inside. You should sleep in the sea of boon, wake up in the sea of boon, and still your mind. Make yourself calm an

This text emphasizes the need for self-reflection and continuous meditation to achieve inner calm and happiness. It highlights the teachings of the Buddha that encourage self-improvement and fostering